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Pre Spring Detox Bliss in the Basque country

Detox refresh and restore in a private villa in the beautiful exclusive location of one of the prettiest village in the Basque Country, Guéthary . Indulging in 8 blissful days energising your body and mind with twice daily yoga, dynamic flow plus restorative yin yoga, meditation and relaxation…

Where

Guethary828215
Guethary, Guethary pyrenees atlantiques, FR
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Feb 28 to
Mar 7
2015
10:00 amto04:00 am

Saturday
Arrival

5pm welcome juice
6.30 light Yoga practice
8pm dinner

Monday , Tuesday, Thursday, Friday

7.45am. hot lemon
8 am vinyasa flow yoga
10.00am breakfast
11.30am raw food- Yoga vegetarian cooking workshop
1pm lunch
2pm Local coastal walks or treatments and free time
4.30pm – 5.30 treatments and massage, optional booking
6pm evening restorative yoga/ meditation
7.30pm dinner
8:30 pm : movie, social activity or free time

Wednesday

7.45am. hot lemon
8 am vinyasa flow yoga
9.30 juice
10.30am treatments and massage (optional booking )
12.30am juice
2.30pm juice
2pm chill out
5 pm juice
4.30pm treatments and massage (optional booking)
6.30 juice
7pm yoga nidra/meditation
7.45 hot tea, movie or free time

Saturday

7.45am. hot lemon
8 am vinyasa flow yoga
9.30am breakfast
11am check out

Price

995 €

Double room (twin beds or double bed) Shared 995€
Solo double room 1195€
Master room 1295€

Full Description

Amazing opportunity to join an exclusive ‘Yoga Detox Retreat’ A unique experience for all your senses and well being, come discover a very special place in the south of France. “taking care of your whole well being” ” giving you the tools and skills to be a re junvenated you allow your self time and space to step back from your busy life” Welcome to the South West of france, between Biarritz and Spain, Guethary is one the prettiest village of the Basque country.

Expect

8 day detox
Twice daily yoga
Daily raw vegan and Yoga vegetarian food workshops
1 day of juices and smoothies fast
Education on nutrition.
Treatments and massage (1 included)
Additional activites

THE RETREAT

Detox refresh and restore in a private villa in the beautiful exclusive location of one of the prettiest village in the Basque Country, Guéthary . Indulging in 8 blissful days energising your body and mind with twice daily yoga, dynamic flow plus restorative yin yoga, meditation and relaxation…
Gentle detox can

improve digestion
improve mental state
increase energy
help cells to repair replace
strengthen immune system

YOUR HOST

Emilie Mc Bride

She is a certified raw and living food chef*, author of “The Raw food beginner’s deck”. Emilie is certified in Raw food and Yoga vegetarian foods. In a holistic approach of well being, she includes in her detox retreats yoga, meditation and massages (Âyurveda, reflexology, hot stones, thaï yoga…) as well as activities on request such as surfing or golfing classes… A healthy diet based on fresh, organic, vitalising foods will help the body to get rid of its toxins and thus find again Energy and vitality.

THE FOOD
All meals will be prepared with fresh organic products, locally grown when possible. Breakfast will consist of juices or smoothies, herbal teas, Lunches will Raw and dinners will be based on ayurvedic cooking.