Status message

This event has expired.

Pregnancy yoga

Pregnancy yoga is very beneficial at all stages of pregnancy, birth and beyond. My pregnancy yoga classes are accessible to all women, whether they are yoga practitioners or new to yoga. I offer a caring, relaxed and nurturing environment and continuity of support. I also offer one-to-one sessions or small group sessions for you and your friends or NCT group.

Where

St Mary's Church3621913
St Mary's Church Church Street, Rickmansworth Hertfordshire, GB WD3 1JB

Type of Event

  • General Event

Yoga Styles

Levels

When

Jun 6
2013
11:00 amto11:00 am

7:30-8:3pm every Thursday
St Mary’s Church, Rickmansworth, WD3 1JB

Price

£60

£60 for a six week course

Full Description

You will learn:
Carefully adapted yoga poses to help you build strength
Relaxation and breathing techniques for pregnancy and labour
Help to ease the common aches and pains associated with pregnancy
How to allow yourself space to communicate and bond with your baby
To better understand your body and respond to its messages

Pregnancy yoga is suitable from 14 weeks