Status message

This event has expired.

Prenatal Partners Touch & Movement


4708 Wisconsin Ave NW, Washington DC, US 20016

Type of Event

  • Workshop

Yoga Styles



Mar 12
17:45 pmto19:15 pm



price for two.

Full Description

Bring your partner & learn about ease of touch & movement to use during pregnancy and labor.

Feedback from former students about this workshop:
"My husband and I attended your pre-natal partners class and really enjoyed it so much. What a nice experience to just be in a quiet, calm space together and connect. When we arrived at the hospital my surges were only a minute apart. We soon found ourselves swept up in the flurry of hospital birth, but thanks in part to our work with you, we were able to stay connected and find our happy place despite the poking, prodding, checking and monitoring. Thanks so much for a great workshop and I am looking into future yoga classes with you at lil omm." - Lindsay

"Thank you for following up with us. We were surprised by how much we enjoyed the workshop. The experience reminded me that sometimes it's best to leave expectations at the door and allow oneself to be present. Thanks for helping us add new "tools" to our arsenal for childbirth, but mostly thank you for creating a nurturing space that allowed the couples to connect at a very precious turning point in our relationships." - Mirabelle

About the workshop:

This workshop is for pregnant women and their partners at any trimester. Join Paige Lichens, Prenatal Yoga and Kripalu Yoga Instructor - for an opportunity to bond with your partner and baby in a peaceful, safe environment. During this workshop partners will learn Prenatal Partner Touch techniques to relieve discomfort in their pregnant partner's neck, hands, feet, shoulders, low-back and hips. The techniques can be used past delivery and into life. Instructor will also review breath techniques, comfort measures and tools for better listening/communication with each other.

Come join us for an afternoon where each couple & baby(ies) can connect further. No experience necessary. All supplies provided at studio. Wear comfortable clothing.

Cost: $50/pair. Pre-registration required. Only one partner needs to register.

Held Washington Yoga Center in Tenley, located at 4000 Albemarle St NW. Use access code 3227# on pin pad to access building.