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Prenatal Yin with Assist

This is a Prenatal Yin class with hands on assists by Jacqueline from JL Wellness (medical massage therapist) and Sarah Sorenson from Vasa (a yoga instructor and Craniosacral Therapist)



Vasa the Studio
Average: 5.0 of 5 stars

2 Reviews

700 Redlands Blvd suite K, Redlands CA, US 92373

Type of Event

  • Workshop

Yoga Styles



Sep 23
11:00 amto12:15 pm

Please arrive 10-15 early if you have never been to Vasa before



Full Description

Yin yoga is a quiet and simple practice, but not necessarily an easy practice. Yin yoga works deeply into our body.

It targets our deepest tissues of the body, our connective tissues — ligaments, joints, bones, and the deep fascia networks of the body — rather than the muscles.

Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles.