Type of Event
There are two options for time slots: one on Tuesday mornings at 9:20am, starting 27th Jan for 6 weeks. The other, Saturday mornings at 9:30a, starting 31st Jan for 6 weeks. Please enrol in your preferred time slot.
Price applies only to prepaid enrollment in the entire 6 week course ($20 per session). Casual session is $25. At least 5 ladies are required to enrol (and prepay for the 6 week course) for course to run. All payments will be refunded if course does not proceed.
Prenatal yoga is a fantastic way to prepare your body for an active birth and to alleviate anxiety, aches, pains and oedema (fluid retention) common to pregnancy. Safely increase your strength, flexibility, fitness and agility, whilst deeply toning the birth muscles. Give birth consciously and powerfully!
Suitable for ladies after their 12th week of pregnancy. (Students may be permitted to participate in their first trimester at the studio's discretion, determined on an individual basis).