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Prenatal Yoga for Pregnancy Birth and Beyond

6 weeks of exclusively designed yoga classes empowering you to nurture yourself and your growing baby.

Where

173 Shute Harbour Road, Cannonvale/Airlie Beach QLD, AU 4802
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Jan 30 to
Mar 8
2016
10:00 amto11:00 am

Saturdays 10.00-11.30am
Tuesdays 11.00-12.30pm
Option for 1 or 2 classes a week

Price

$135

$135 for 6 classes
$240 for 12 classes (saving /$30)
Price depends on if you'd like to do 1 or 2 classes a week

Full Description

Develop strength, stamina and balance

Reduce or alleviate back pain

Awareness and toning of the birth muscles

Restorative and supported poses

Visualisations to connect with your baby

Gain confidence with active birthing positions

Meditation and breathing techniques to help with pregnancy and prepare for labour

Everything provided in a serene cool space.

Creche available