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Prenatal Yoga Teacher Training

For more than eleven years, Yoga on High has held classes for hundreds of pregnant women who write us glowing notes of thanks. We offer prenatal teacher training based on our experience working with women during a time in their lives when their bodies and emotions are rapidly changing.

Where

1020 Dennison Ave. Suite 202, Columbus OH, US 43201
Location Map

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Feb 10 to
Mar 12
2017
13:00 pmto16:30 pm

Weekend One:
February 10th - 1pm to 8:30p
February 11th - 10am to 5:00p
February 12th - 9am to 4:30p

Weekend Two:
March 10th - 1pm to 8:30p
March 11th - 10am to 5pm
March 12th - 9am - 4:30pm

Price

$750

Full Description

For more than eleven years, Yoga on High has held classes for hundreds of pregnant women who write us glowing notes of thanks. We offer prenatal teacher training based on our experience working with women during a time in their lives when their bodies and emotions are rapidly changing.

The course covers:

The anatomy and physiology of pregnancy and fetal development
Stages of labor and birth
Maintaining a healthy pelvic floor and the importance of good posture during pregnancy
Yoga techniques that relieve the common discomforts associated with pregnancy and are helpful during labor
Asanas and breathing techniques appropriate for pregnant women and how to modify them for different stages of pregnancy
Comfortable postures for relaxing and sleeping during pregnancy
Relaxation techniques for use during pregnancy and delivery
Creative use of props to accommodate a pregnant body
Sequencing varied classes using the elements covered in this course to accommodate your students’ needs
Fostering open, supportive, non-judgmental discussions and a sense of community among students
Teaching a workshop for prenatal partners
An extensive reference manual is included.
The course takes place over two three-day sessions with time in between to assist in prenatal classes. You must be registered as a 200 hour yoga teacher with Yoga Alliance or have had equivalent training to attend.