Prenatal Yoga with Paige
Monthly Prenatal Workshop - designed to introduce many to yoga and discuss the various stages and ways to modify their yoga practice so they can attend other general yoga classes with care.
Type of Event
Learn how to care for your pregnant body with this workshop Saturday September 8th 12:30pm to 2pm. $25.
Learn how to adapt your yoga practice to other general classes.
All levels of pregnancy welcome. Free mats and supplies.
Please check with your doctor before starting any exercise program.