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Prenatal Yoga Workshop

A PreNatal Yoga Workshop covering practices to help you stay healthy and comfortable throughout your pregnancy.

Where

32A Leeds Road, Ilkley West Yorkshire, GB LS29 8DS
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 19
2015
05:30 amto07:30 am

A Thursday Lunchtime Prenatal Yoga Workshop on 19th February from 12.30pm to 2.30pm at The Yoga Barre, 32A Leeds Road, Ilkley

Price

£20

Full Description

This prenatal yoga will show you how to safely build strength and flexibility during your pregnancy. The sessions will also cover breathing and relaxation exercises, practices to help you connect with your baby, restorative poses to help with fatigue and some useful breath and movement techniques to help during labour.