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Preparing YOU For Your Baby - Sunday 19th April

Practical Yoga, Pilates and Meditation for expectant mothers

The Forge1131469
341 Barker Street, Castlemaine Victoria, AU 3450
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 19
2015
10:00 amto13:00 pm

Price

$45 AUD

or $30 for concession card holders

Full Description

In this workshop you will learn a range of techniques including yoga, Pilates and meditation, to nurture body and mind in the initial weeks following your baby’s birth. These tools will help you manage the effects of breastfeeding, emotional fluctuations and postpartum recovery. Previous yoga experience is not required.