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Primary Series Adjustment Clinic with Nancy Gilgoff

Ashtanga Yoga Primary Series Adjustment Clinic with Nancy Gilgoff and Christine Hoar


PO Box 872, Montauk NY, US 11954

Type of Event

  • Workshop

Yoga Styles


Sep 13 to
Sep 16
01:00 amto19:00 pm



Full Description

Hone your ability to see, feel, touch and verbalize in your teaching. In this workshop you will begin to learn the principles of hands-on adjusting, of working therapeutically, and of sensing energy movement and blockage in the body. The primary series of the Ashtanga Yoga system will serve as the basis for asana work. This is a unique opportunity to study with Nancy. All participants should be practicing the full primary series regularly. In the morning, there will be a Mysore practice. In the afternoon, we will focus on hands-on adjustments for the primary series.