Primary Series Adjustment Clinic with Nancy Gilgoff
Ashtanga Yoga Primary Series Adjustment Clinic with Nancy Gilgoff and Christine Hoar
Hone your ability to see, feel, touch and verbalize in your teaching. In this workshop you will begin to learn the principles of hands-on adjusting, of working therapeutically, and of sensing energy movement and blockage in the body. The primary series of the Ashtanga Yoga system will serve as the basis for asana work. This is a unique opportunity to study with Nancy. All participants should be practicing the full primary series regularly. In the morning, there will be a Mysore practice. In the afternoon, we will focus on hands-on adjustments for the primary series.