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Public Talk and Training Day at the Barn (10.5 hours)

Public Talk and Training Day for Teachers

Where

997 Hwy 341, Centreville NS, CA B0P 1J0

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Dec 18 to
Dec 19
2015
18:30 pmto08:30 am

Yoga and the Quest for the True Self:
An Introduction to Yoga Philosophy and Meditation with Mike Munro

Fri Dec 18th, 6:30 pm - 9:00. 2.5 hours

Training Day! Yoga Teacher Training Basics with Mike Munro

Saturday Dec 19th, 8:30 am - 5:30 pm. Lunch 12-1. 8 hours

Price

$190

$20 Public Talk Fri Eve
$170 YTT Training Day Sat

Full Description

Yoga and the Quest for the True Self:
An Introduction to Yoga Philosophy and Meditation with Mike Munro

Fri Dec 18th, 6:30 pm - 9:00. 2.5 hours

Join us for a an overview of yoga philosophy from both the historical and contemporary points of view. The broad range of yoga philosophies from India will be discussed as well as accessible approaches to integrating the basic points into yoga and meditation practice.

Shamatha meditation will be introduced with guided practice and time for discussion. Sitting with a tall spine can be facilitated with with supports sitting on the floor or with chairs.

Training Day! Yoga Teacher Training Basics with Mike Munro

Saturday Dec 19th, 8:30 am - 5:30 pm. Lunch 12-1. 8 hours

Dive into a day of yoga teacher training either as a way to begin your teaching journey, or to review the basics. You will learn basic verbal teaching skills and assists for select warm-up poses, standing poses, core strength, back bending, forward bends,
inversions and cool-down.

This program counts as YTT hours towards a 200 hour program or towards YTT 500 optional hours at TAYS.