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pur relaxation/restorative yoga

pur relaxation-open to all levels of experience.
All props provided in studio.
A supported, deeply restorative practice.

Where

the twisted fish
Average: 5.0 of 5 stars

3 Reviews

23 Market St. (side alley door entrance), Port Dover ON, CA N0A 1N0
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 24
2016
13:00 pmto15:00 pm

pur relaxation, an extended practice of restorative yoga will explore the centering of breath and body – aligning the physical and mental by combining gentle movement, yogic breathing and guided relaxation with supported postures and extended savasana to help restore the nervous system and release deeply held tension in body and mind.

Price

$23

$20 (+HST)+$22.60
Studio accepts cash or cheque
May be paid day of, please PRE REGISTER by emailing the studio

Full Description

pur relaxation, an extended practice of restorative yoga will explore the centering of breath and body – aligning the physical and mental by combining gentle movement, yogic breathing and guided relaxation with supported postures and extended savasana to help restore the nervous system and release deeply held tension in body and mind.
pure relaxation is open to all levels of experience and especially beneficial for those looking to reduce the effects of stress or looking to cultivate a more mindful approach to life.