Pure Yoga’s 200-Hour Teacher Training & Yoga Study Awakens Your Healer With
Pure Yoga is offering a yoga teacher training program unlike any other in the Twin Cities. Led by Master Healer/E-RYT 200 & Founder of Pure Yoga, Suzy Schaak, this program interweaves her understanding of intuitive healing with a strong experiential anatomy/physiology program.
Type of Event
- Teacher Training
June 5th- November 4th, 6 month intensive evenings from 6-9:30p and a one weekend intensive each month with class on Friday 6-9:00pm, Saturday 8-4:00pm, Sunday 8-4:00pm.
Pure Yoga’s 200-Hour Teacher Training & Yoga Study Awakens Your Healer Within
Pure Yoga’s unique approach to their 200-Hr Yoga Teacher Training is a life changing experience. This program is led by Master Healer, E-RYT 200, & Founder of Pure Yoga, Suzy Schaak. Utilizing her gifts as an intuitive healer, Suzy places an emphasis on awakening to one’s life purpose.
“I want to take you on a journey, challenging your beliefs, while supporting complete, personal growth. Our program is designed for transformation. Students will have a new understanding of who they are and how they most desire to show up in the world.”-Suzy Schaak
Suzy opened Pure Yoga 8 years ago and has won “The Best Yoga Studio and Best Yoga Instructor in the River Valley” for the past seven consecutive years as well as being a finalist for “Best Yoga Studio in the Twin Cities” in City Pages.
We understand this training is not only a time commitment, but also a financial investment.
7 MONTH PLAN: $414/Month
5 MONTH PLAN: $580/Month
PAY IN FULL: $2,900 Total
Whether you are interested in becoming a yoga instructor or want to expand your understanding of yoga, our goal is for you to take what you learn in this training out into the world to love and to serve.
We will meet on Tuesday evenings from 6-9:30p and a one weekend intensive each month with class on Friday 6-9:00pm, Saturday 8-4:00pm, Sunday 8-4:00pm. *specific dates are listed further down
As an official Yoga Alliance registered school, Pure Yoga's training counts towards continuing education. Interested or have questions? Feel free to reach out to our staff through email or call 651•283•8282!
“The reason I decided to create this training is because I believe the best way to return to perfect balance is by exploring the energetic and physical body through breath (pranayama), movement (asana) and stillness (meditation). The goal of this training is to guide students into discovering and awakening their own inner knowingness and intuitive gifts. We want to help you in your own personal growth while challenging some beliefs that may be holding you back.”
Pure Yoga’s 200 Hr Teacher Training is a Vinyasa Flow based training, however, we are bringing in many specialists to introduce students to:
An experiential Anatomy and Physiology section where students will actively participate by “doing” and “teaching” each pose to solidify their understanding.
The deep, rich History and Philosophies of yoga.
An Intro to Ayurveda, “The Science of Good Health”
Special Populations, such as practicing through pregnancy or coming back from injury.
Other disciplines of yoga such as: Therapeutic Yoga, Trauma Sensitive Yoga, Yin & Ashtanga
As graduates, our students will walk away with the confidence to sequence, theme and teach their own yoga class! One of the best ways to learn these skills is practice. Therefore, we will have all the teachers in training experience the planning process of our Karma Yoga Project, an event that our Pure Yoga community loves!
Lead Trainer, Suzy Schaak is a passionate Yogini and has worked with thousands of students in her yoga classes, workshops, and her healing practice. She opened her studio, Pure Yoga, 7 years ago to create a welcoming gathering place where river valley residents could stretch body, mind, and spirit. Pure Yoga has won “The Best Yoga Studio and Best Yoga Instructor in the River Valley” for the past seven consecutive years as well as being a finalist for “Best Yoga Studio in the Twin Cities” in City Pages.
Shortly after opening the studio, Suzy began her healing practice, working with individuals in private sessions to help them reconnect with their natural state of wellness. She has guided individuals through life challenges with stunning results. Her meditation yoga class (which incorporate her healing gifts) have become very popular and has a devoted following.
“This training was so powerful. The asana practice which began each session was the perfect preparation for the guided meditations. Suzy's gentle and sure guidance allowed me to experience my own life force in a way that was very real. This changed my life in the best possible way".
“I came into this training with the intention of using it to help others and I walked away realizing how much it profoundly changed my own life. “ JH
“I just loved it! It was really the best training I've ever gone to! Can't say enough about how good it was!” Micki
“Suzy has such an amazing ability to connect with her students. I felt safe and willing to try things that are very much out of my comfort zone. If you ever have a chance to take a class with Suzy, take it!” -TJ
Sign up before April 30th for an early bird discount of $2,700.00
Specific Dates and times
Tuesdays: 6-9p:30p Dates: 5th,12th,19th,26th
Weekend: Friday 8th 6-9p, Saturday 9th 8-4, Sunday 10th 8-4p
Tuesdays: 6-9p:30p Dates: 10th,17th,24th,31st
Weekend: Friday 6th 6-9p, Saturday 7th 8-4, Sunday 8th 8-4p
Tuesdays:6-9p:30p Dates: 7th,14th,21st,28th
Weekend: Friday 3rd 6-9p, Saturday 4th 8-4, Sunday 5th 8-4p
Tuesdays: 6-9p:30p Dates: 4th,11th,18th,25th
Weekend: Friday 7th 6-9p, Saturday 8th 8-4, Sunday 9th 8-4p
Tuesdays: 6-9p:30p Dates: 2nd,9th,23rd,30th
Weekend: Friday 12th 6-9p, Saturday 13th 8-4, Sunday 14th 8-4p
Final Weekend: Friday 2nd 6-9p, Saturday 3rd 8-4, Sunday 4th 8-4p
Interested or have questions? Feel free to reach out to our staff through email or call 651•283•8282!