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Qi Gong and Mindfulness Movement

Qigong and Mindfulness Movement

Where

1023 Main Plaza Dr., Wentzville MO, US 63385

Type of Event

  • Workshop

Levels

When

Oct 23 to
Oct 24
2014
23:00 pmto01:00 am

This is a beautiful way to enhance your life. This session will be different than the first session we had in the summer.

Price

$20

Full Description

Qigong and Mindfulness Movement with Kevin Sears
Part 2
Want to learn Tai Ji?
Start with Qigong and Mindfulness Movement.
(It is not necessary to have been to Part 1)
Learn how to use Qigong “working with the life energy”:
1. Discovery of Mindfulness & Movement
2. Understanding the importance of breath
3. How to use it to reduce stress for better health