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QI GONG & YOGA BREATHING

In 5 weekly sessions learn gentle dynamic healing movements from Qi Gong and yoga breathing designed to support your body and mind through autumn

Where

CARRER DELS MASOS, 5, VILA-ROBAU ES

Type of Event

  • Course

Yoga Styles

Levels

When

Oct 5 to
Nov 2
2018
09:30 amto00:00 am

In 5 weekly sessions learn gentle dynamic healing movements from Qi Gong and yoga breathing designed to support your body and mind through autumn.

Price

50 €

Full Description

Combining simple but dynamic movements from the Qi Gong 8 Treasures form, with breathing techniques from the Yoga tradition (pranayama). Each week we look at one movement relating to a season and a specific organ in the body.

Through these practices, we feel how, as we are a part of nature, we can live, move and breathe in tune with our environment.