Type of Event
Thankful and incorporating a honest, modest but fully engaged passionate Qi Power Yoga Experience, Adrian will open with the internal art of cultivating Qi through short series of repetitive movements that can be fully learn in this workshop. Inez will pick up inviting you to move the Qi through a challenging series that will transform your body, mind and spirit. Integrating rhythmic breath and conscious movement with a thoughtful and prepared musical journey, the Asanas dance linked in a dynamic, harmonious , flowing cycle that is designed to cultivate heat, stamina and flexibility strengthening the physical body, allowing the curious mind to let go and the ethereal spirit to simply be.
Like wizards we need to focus our energy first and learn to move it properly so when it come the time to spread it, within and out, we create magic!