Qigong for Self Healing - Buddha Palm
Learn the Qigong sequence of ‘Buddha Palm’, a self-healing qigong form that helps to build Qi in the body and awaken your body’s own healing abilities.
Type of Event
$50 regular / $40 concession / $35 members
Buddha Palm is a series of gentle stretches that focus of the upper back, neck and shoulders, flowing movements and standing postures.
Qigong is more than exercise, it's a healing discipline for the body. The unique combination of movement, breath and meditation improves the functioning of virtually all of the systems of the body and has both preventative and curative effects.