Quadrinity Meditation with Alex
Reserve your spot today! Call Cass 832-408-1970
Type of Event
Friday, December 11th 6:30pm - 7:30pm Moonlight Yoga in League City, TX
Early Bird until November 27th $15
As of November 28th $20
Learn different ways of sitting that influence your ability to be still and turn your focus inward. Let Alex guide you into a balancing breath that invites you to drop into the moment, releasing mental & physical stress.
The breath is our greatest anchor to each moment as it arises and the thread of consciousness that weaves throughout Meditation.
Having established a still seat, a relaxed mind & body, Alex will guide you through a Quadrinity Meditation to yoke the fragmented parts that inform our life experiences into a whole.
Experience the essence of yoga which is unification.