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Quadrinity Meditation

Quadrinity Meditation with Alex

Reserve your spot today! Call Cass 832-408-1970

Where

905 E. Main St, League City TX, US 77573

Type of Event

  • Workshop

Yoga Styles

Levels

When

Dec 11
2015
18:30 pmto19:30 pm

Friday, December 11th 6:30pm - 7:30pm Moonlight Yoga in League City, TX

Price

$20

Early Bird until November 27th $15
As of November 28th $20

Full Description

Learn different ways of sitting that influence your ability to be still and turn your focus inward. Let Alex guide you into a balancing breath that invites you to drop into the moment, releasing mental & physical stress.

The breath is our greatest anchor to each moment as it arises and the thread of consciousness that weaves throughout Meditation.

Having established a still seat, a relaxed mind & body, Alex will guide you through a Quadrinity Meditation to yoke the fragmented parts that inform our life experiences into a whole.

Experience the essence of yoga which is unification.