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Rays of the Sun: A Sacred SUNday Prana Vinyasa Sweat Fest
Let's come together to align the microcosm of the sun in our hearts with the macrocosm of the sun in the sky. We will illuminate our sacred spirits by embodying solar Prana Vinyasa Flow sequences created by Shiva Rea that warm the body through evolutionary Namaskars honoring the sun; by moving at an invigorating rhythm inspired by live drumming including Kriyas; and, by circulating pranayama, meditation and mantra that awaken and balance our sustainable energy centers.
Where
4682 York Blvd., Los Angeles CA, US 90041
Type of Event
Yoga Styles
Levels
Full Description
In Vedic Astrology, Sundays are aligned with the Sun. Let's come together to align the microcosm of the sun in our hearts with the macrocosm of the sun in the sky. We will illuminate our sacred spirits by embodying solar Prana Vinyasa Flow sequences created by Shiva Rea that warm the body through evolutionary Namaskars honoring the sun; by moving at an invigorating rhythm inspired by live drumming including Kriyas; and, by circulating pranayama, meditation and mantra that awaken and balance our sustainable energy centers. Glisten from within like sun on water!
Prana Flow is an energetic, creative, full-spectrum approach to embodying the flow of yoga cultivated by Shiva Rea and the Global Vinyasa Collective of Teachers. Students of all levels are empowered to experience prana - the universal source of breath, life-energy and conscious intelligence - as the navigating source of yoga practice and vital living. Practitioners learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya's teachings, Tantra, Ayurveda, Bhakti, Somatics and Shiva's teaching experience from the last twenty years.
