Re-align to Shine
3 Hour Yin + Yang Practice w/ Christa Angelo - all levels practice combining vigorous, vinyasa flow with soothing Yin. Flow into stillness, connect to your truest intention and soulful alignment both on and off the mat. Montanita Estates in Montanita, Ecuador
Type of Event
Saturday, January 30 1-4pm
Please email whitneymontanitaestates to reserve your space today!
3 Hour Yin + Yang Practice w/ Christa Angelo - In this all levels practice we will dive into the Yang - a vigorous, vinyasa flow practice exploring principles of alignment as well as breaking down variations of a select few postures for greater expansion in our bodies, hearts and minds. Followed by Yin Yoga to ground and balance our energy. Flow into stillness, align with your truest and highest purpose, and set your intention for a big, bright year ahead!
About Christa: E-RYT 200 with 10 years and over 3,000 hours of teaching experience, she is currently based in the where she is a yoga studio coordinator and lead teacher for Sol Yoga A yogini and advocate for adventure and health for the last 15 years, Christa has led numerous workshops and yoga + surf retreats in both the and abroad, which led to her opening Mancora Yoga: A Center for Radiant Living in Northern Peru where she lived for five years. She is passionate about sharing the art of Yoga as a means for a healthier, authentic and more joyful life. Connect with her on Facebook: Christa Angelo Yoga