Re-Align to Shine
Yin and Yang Workshop w/ Christa Angelo (USA) is a 3 hour all-levels workshop diving into a vigorous, vinyasa flow practice followed by a yin practice. Designed to help you re-connect to your truest intention and highest purpose both on and off the mat.
Type of Event
Yin and Yang Workshop w/ Christa Angelo (USA) In this 3 hour all-levels practice we will dive into the Yang - a vigorous, vinyasa flow practice exploring principles of alignment as well as breaking down variations + modifications of select postures for greater expansion in our bodies, hearts and minds. Followed by Yin Yoga to ground and balance our energy. Flow into stillness and set your intention for a big, bright year ahead!