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Rebel Heroine Retreat

A day of yoga, tea, and self-development

Website

Where

Century General Store8101067
100 Merchiston Cres., Edinburgh GB
Location Map

Type of Event

  • Community Event

Yoga Styles

Levels

When

Aug 4
2018
09:00 amto16:00 pm

Full day retreat includes brunch and tea

Price

£120

Full Description

What’s on the agenda:

A powerful morning yoga practice to help you find your voice, your courage, and set your intentions for the day.
Morning Journaling for writing down your intentions and gathering your thoughts.
A ‘Great Deal of Bravery’ workshop for preparing to challenge viewpoints without emotionally exhausting yourself
A scrumptious picnic brunch to nourish ourselves and gather together.
Defence Against Doing All the Things: Creating Your Personal Self Care Plan for setting personal policies and learning to rest better.
A break, in which you are free to roam up Arthur’s Seat or downstairs to the cafe.
Unlimited cuddles from our resident care puppy, Snug.
An afternoon visualisation to help you find a place to recharge.
A Heroine Training Tea Party to connect with one another through literature and conversation.
A closing meditation. A gentle stretch to end the day focusing on how we can tap into our Hufflepuff to find the strength to do what is right, not what is easy.

What’s included:

7 hours of power-up personal development and rejuvenating self care
The turret of Century General Store as our heroine’s club house for the day
Yoga and meditation with Kayla Kurin
Heroine Training workshops with Xandra Robinson-Burns
A personal self care plan to take back into the real world

Plus:

Picnic brunch
Afternoon tea service
Heroine Training tote bag
Rebel Heroine’s Guide to the Edinburgh Fringe Festival
Rebel Heroine Reading List
Access to Tea Party Pen Pals Facebook group
And more gifts & surprises to come…