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Rebirthing Kundalini Yoga with Rosan Cruz

The 12-part rebirthing set will help you give up what Yogi Bhajan calls ‘incentive phobia’. He said that incentive phobia happens when when constant fear is not addressed and the phobias generated are destructive in nature that ultimately take a toll on our nervous system and senses.

Website

Where

119 Dela Rosa St., Legazpi Village, Makati PH

Type of Event

  • General Event

Yoga Styles

Levels

When

Apr 22
2019
18:30 pmto20:00 pm

Price

$13

Full Description

Join the 90-min Kundalini Yoga class on Monday, April 22 at 6:30 pm to clean the clutter of your mind to shred up insecurity. The 12-part rebirthing set will help you give up what Yogi Bhajan calls ‘incentive phobia’. He said that incentive phobia happens when when constant fear is not addressed and the phobias generated are destructive in nature that ultimately take a toll on our nervous system and senses. We will start with a kriya to work on on the aspects of flow, change and creation.
A sound healing gong will be played during the set.
All yoga levels are welcome. Energy exchange is P600.
Wear comfortable clothes; bring a yoga mat, an eye covering and a water bottle. The class starts at 6:30pm and will be held at Yoga+Express Legazpi, 6/F Jose Cojuangco Bldg., 119 Dela Rosa St. corner Castro St., Legazpi Village, Makati.
Please confirm attendance via SMS (0918) 888-9198.