Reboot, Awaken and Nourish
Your journey to Reboot starts here with pranayama; continues with a soft blend of Yin and Yang to awaken the genius power within you and concludes with Yoga Nidra to take a Resolve and Nourish the year ahead!
Type of Event
- General Event
The tao of Yin and Yang with pranayama and clsoing with Yoga Nidra.
Yin Yoga blended with Hatha traditional to unwind and nourish with Yoga Nidra. perfect for a Month of January !