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reclaim, rewind and redesign your life

Join Salema to explore your deepest desires and honour the vision you have for yourself and your life in 2016. Learn how to ask and give gratitude; the cornerstones of positive psychology, to enable you to live your truth on and off the mat.

Where

372 King's Road, London Chelsea, GB SW3 5UZ
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 10
2016
16:30 pmto18:30 pm

Explore your deepest desires and honour the vision you have for yourself and your life in 2016. Learn how to ask and give gratitude; the cornerstones of positive psychology, to enable you to live your truth on and off the mat. We’lll align our bodies and minds with a delicious, steady and articulated asana, meditations and affirmations to heal.

Price

£25

Full Description

We’ll align and re ne our bodies and minds with a delicious, steady and articulated asana ow; inspiring introspection and re ection. Beginning from our centre, to see far beyond the circumference of our form, our memories, our present reality.

We’ll draw from the practices of positive psychology to create and craft a gorgeous intention list for the coming year, allowing it to re ect the vision you have for your life. Leave feeling energised and empowered, securing the foundation on which to build your new self. We will close with a meditation and gratitude circle, opening to grace to make our intentions even more powerful. Please bring a pen and journal.