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Refine & Align Weekend


401 N. West Street, Raleigh NC, US 27603
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Type of Event

  • Teacher Training



Sep 23 to
Sep 25
13:45 pmto15:30 pm

Friday - 1:00 - 8:30pm
Saturday - 12:30pm - 6:30pm
Sunday - 8:00am - 3:30pm



Full Description

To advance and expand your skills and truly become a powerful teacher who is capable of not just teaching postures, but guiding your students to the truth in their own bodies and hearts, you must continue to refine your craft through many hours of practice and a lifetime of dedicated study. Join Jill Sockman for a weekend of refining your teaching and your practice, and re-aligning your actions with your intention about who you want to be as a teacher of Yoga.

We’ll cover:

the gifts and challenges of teaching yoga
asana practice to refine your posture technique
understanding key actions as the foundation to intelligent sequencing

common sequencing malfunctions
hands-on assists for proper alignment, safety and posture enhancement

vinyasa krama: the art of creating intelligent flow
skillful feedback: giving and receiving

sadhana: Heart Connection- refining your intention