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Refine and Re-Find: Restorative Redefined

Restorative practice with refined focus


Brentwood Library8159661
8109 Concord Drive, Brentwood US

Type of Event

  • Workshop

Yoga Styles



Aug 26
14:00 pmto16:15 pm

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Full Description

Restorative is relaxing; but it can also integrate dynamics of control, strength and a slower process. First 30 minutes will be explaining nuances and details to integrate in the yoga practice to follow.

Poses can produce different results. It's how you choose to experience and do it that makes it happen.

"It's better to travel well than arrive." Buddha