(Re)Ignite Your Creativity: a yoga & creative exploration one-day retreat
Explore creative movement, painting, journaling, and other creative activities so you can express all that is inside you in a fun & playful way. Move, breathe, reflect and rest through gentle yoga practices and meditation. Feel nurtured, re-energized, deeply relaxed, full and expansive!
Type of Event
Catered lunch provided. Please dress in layers and bring a mug for tea, as well as a journal and pen.
We are all creative individuals.
While it is not always easy, it’s always possible to be creative. During our one-day retreat, you’ll have time and permission to do what ignites your soul and explore what it means to be creative on and off the yoga mat.
You'll leave this yoga and creativity retreat feeling nurtured, deeply relaxed, expansive, and reignited to your creative side as well as connected to our community.
Throughout our day you'll:
- participate in two gentle yoga classes (including yin and restorative)
- slow down through guided meditations and breathwork
- discuss the essential ingredients for creativity
- enjoy quiet time and connect with our community
- share a delicious catered lunch together
- awaken your creativity and express yourself through music, movement, and art!
A catered lunch will be provided and tea will be available throughout our retreat.
your yoga mat
journal and pen
mug for tea
Please dress in layers.
Optional – bring an art project to work on and/or share.
Say YES to the hidden treasures within you!