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Rejuvenating Yoga Retreat in Greece

During the week we will be focusing on the relaxing and restorative aspects of yoga. We will work towards using the practice of yoga as a moving meditation.
Rest and relaxation is the theme for the week which we will explore through breath work, asana, yoga nidra, delicious food and great company!

Where

Agios Pavlos Hotel, Rethymno, Crete6659507
Agios Pavlos, Sahtouria, Rethymnon Crete, GR 74053
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jul 17 to
Jul 24
2016
07:30 amto17:30 pm

Price

550 €

550 Euro/person for double occupancy room
750 Euro/person for single occupancy room

Includes accommodation for 7 nights by the beach, dinners, daily Yoga classes.

*A 290 Euro deposit is required upon booking to secure your place. The balance is due one month prior retreat start date.
Please see website for cancellation policy.

Full Description

Rejuvenating Yoga Retreat in Greece is open for every one of all ages and levels, who are sincerely looking to learn and build a stronger foundation for practice. You will have the right balance between activity and rest so that your body and mind are able to release tension and stress which, for some of our guests, is the reason for joining us. We use a combination of sunshine, walks, yoga, meditation and good food to help you achieve your goals. Learn about and experience deep relaxation and rest. See it as an integral part of practice. We will also learn how the entire practice can and should have a restorative expect. Learn how to soften the practice and find subtle aspect, touching a deep sense of calm and inner peace.

During this week we will pay extra attention to the importance of Shavasana/rest and relaxation, incorporating extra time for this throughout the practice. Learn about and experience deep relaxation and rest. See it as an integral part of the practice. We will also look at how the entire practice can and should have a restorative effect. Learn how to soften the practice and find this subtle aspect, touching a deep sense of calm and inner peace.

Teachers

Our instructor's knowledge and experience is astounding, but what truly sets them apart is that they are people of integrity and heart. Rejuvenating Yoga Retreat in Greece will be led by Brittany Smith and her assistant.

Resort: Agios Pavlos Hotel on Crete (Greece)

Location

Beautiful Greek Island Crete in Greece; Agios Pavlos is located on the southern coast of Crete between Rethymno and Chania.

Each week consists of the following:

A full week to work with one of our experienced teacher. All of our teachers are fully certified and have years of experiences.
Morning pranayama.
Daily Asana Class - mix styles (Vinyasa flow, Ashtanga - primary series, Hatha)
Restorative asana practice in the afternoon – a relaxing way to finish the day.
Meditation and Yoga Nidra
Although each week has all of the above listed offerings, there is a specific focus for each retreat, and they are taught by a particular teacher who will share their individual expertise and knowledge.

Daily schedule

7:30-8:30: Day opening, Pranayama class
8:30-9:30: Yoga asana class - mix styles
10:00-11:00: Brunch buffet
16:00: Restorative Yoga Class
17:00: Guided meditation, Yoga Nidra
19:00-20:00: Dinner buffet - Greek style
20:00 Optional evening program, Yoga documentary
What's Included

Daily Asana and Pranayama class 7 night’s beautiful Greek style accommodation
Dinners at the hotel
Spacious and shaded yoga space
All yoga equipment provided
yoga classes
Helpful hotel staff to assist in booking taxi’s and arranging anything you desire
Stunning settings
Unforgettable experiences and new friendships!