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Relax and Retreat in Wales

Experience, Yoga, Meditation, and Deep Hypnotic Relaxation, resulting in ease of tension and the wakening of your deeper core muscles, so you feel relaxed yetstable, strong, flexible and mobile

Where

43 Norman Road, Kent West Malling, GB me19 6RL
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

May 12 to
May 16
2016
10:00 amto17:00 pm

Price

£425

£425.00 for whole weekend
£85 day rate (date rate only available on Friday and Saturday)

Full Description

Set deep in the countryside of West Wales at Caer Cadwgan, Cellan, Lampeter , with home cooked food and lovely accommodation. Experience, Yoga, Meditation, and Deep Hypnotic Relaxation, resulting in ease of tension and the wakening of your deeper core muscles, so you feel relaxed yet stable, strong, flexible and mobile. Learn how to calm and focus your mind with meditation and then achieve deep states of relaxation and repattern the mind to feel more inner peace, joy and will be optional walks on Friday and Saturday afternoons: eg. Dinas RSPB Nature Reserve and along the stunning Ceredigion coastline.