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Relax & Restore Retreat with Sally Parkes & Paula Hines

Our regular retreat at Florence House in Seaford in East Sussex is a wonderful blend of Dynamic, Hatha and Restorative Yoga and Pilates. Facilitated by Sally Parkes and Paula Hines, this retreat focuses on re-balancing both the body and mind, and with our healthy eating menu this weekend retreat is also a great way to detox. Classes are suitable for all abilities as well as beginners. There will also be plenty of time to relax and enjoy the beautiful surroundings and stunning Sussex coastline.

Where

Southdown Road, East Sussex GB BN25 4JS

Type of Event

  • Retreat

Yoga Styles

Levels

When

Nov 13 to
Nov 15
2015
16:00 pmto15:00 pm

Price

£337

From £337pp for a shared room and £387 for a single room

Full Description

Our retreat at Florence House in Seaford, East Sussex is a wonderful blend of Dynamic, Hatha and Restorative Yoga and Pilates. Facilitated by experienced yoga teachers Sally Parkes and Paula Hines, this retreat focuses on re-balancing both the body and mind, and with our healthy eating menu this weekend retreat is also a great way to detox. Classes are gently invigorating as well as restorative and are suitable for all abilities as well as beginners.

There will also be plenty of time to relax and enjoy the beautiful surroundings and stunning Sussex coastline.

All food is home-made, vegetarian and healthy. As well as three meals per day we also provide fresh fruit and a selection of teas are available throughout your stay. All our retreats are alcohol free.