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Relax & Restore Retreat with Sally Parkes & Paula Hines

Our regular retreat at Florence House in Seaford in East Sussex is a wonderful blend of Dynamic, Hatha and Restorative Yoga and Pilates. Facilitated by Sally Parkes and Paula Hines, this retreat focuses on re-balancing both the body and mind, and with our healthy eating menu this weekend retreat is also a great way to detox. Classes are suitable for all abilities as well as beginners. There will also be plenty of time to relax and enjoy the beautiful surroundings and stunning Sussex coastline.

Where

Southdown Road, East Sussex GB BN25 4JS

Type of Event

  • Retreat

Yoga Styles

When

Mar 6 to
Mar 8
2015
09:00 amto09:00 am

Price

£327

From £327pp for a shared room and £377 for a single room

Full Description

Our retreat at Florence House in Seaford in East Sussex is a wonderful blend of Dynamic, Hatha and Restorative Yoga and Pilates. Facilitated by Sally Parkes and Paula Hines, this retreat focuses on re-balancing both the body and mind, and with our healthy eating menu this weekend retreat is also a great way to detox. Classes will be gently invigorating as well as restorative and are suitable for all abilities as well as beginners. There will also be plenty of time to relax and enjoy the beautiful surroundings and stunning Sussex coastline. You can also join us on retreat at Florence House from 10th-12th July 2015 and 13th-15th November 2015.