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Relaxation & Reiki

Join Yoga by the Sea for Relaxation & Reiki!

~Experience a session of deeply Restorative Yoga and Guided Meditation with Casey Gash, RYT and Reiki with Chris DeWick, Reiki Master~


107 Wilcox Road, Suite 109, Stonington CT, US 06378

Type of Event

  • Workshop

Yoga Styles



Jan 11
09:30 amto11:00 am

January 11, 2015 from 4:30-6 pm




Full Description

Join Yoga by the Sea for Relaxation & Reiki!

~Experience a session of deeply Restorative Yoga and Guided Meditation with Casey Gash, RYT and Reiki with Chris DeWick, Reiki Master~

You will be guided through Restorative Yoga and Guided Meditations with Casey while Chris facilitates Reiki.

What is Restorative Yoga, Guided Meditation & Reiki?

This is a very short answer, but should serve to let you know what you will experience.

Restorative Yoga facilitates deep release, healing and relaxation of the body's musculature, and Guided Meditation relaxes the whole being to create the environment for healing – inhibiting cortisol and initiating the relaxation response. The types of Guided Meditations Casey leads also helps the student access deeper levels of conscious and unconscious awareness, including connection to the Higher Self, Soul or Atman.

Reiki is universal force life energy. This energy relaxes the body and reminds the body that it knows how to heal itself. This is accomplished by a series of specific hand placements, which is why it is referred to as the healing touch. At the beginning of class, you may ask Chris to focus on sending reiki for a specific purpose or bring reiki for overall well-being.

Wear comfortable clothing and be prepared to experience relaxation and healing!

Casey Gash, RYT teaches yoga from the Heart of Dharma, as the exploration of one's own true nature and purpose as part of the interconnected cosmic order of the universe, all beings and creation. Casey guides students through the compassionate practices of Self-Inquiry, Self-Awareness and Empowerment. These teachings serve as a guide to help others on their path of Union to connect with the Wisdom of the Heart and the Divine Being they already are. For more about Casey and her teaching schedule, visit

Casey Gash, BFA, RYT is a Bhakti Yogini, Modern Mystic, Poet & Visionary Artist, exploring and experiencing the metaphysical landscape through channeled writings, drawings & dreams. As a seeker of Love & Truth, Casey's lifetime passion has been the study and experience of Spirituality, Humanism, Mysticism & Creativity. A Kripalu-certified yoga teacher, co-founder of Yoga by the Sea & Metta Journal™.

Casey has also received Level 1 Reiki Certification in the Usui Tradition of Reiki with Chris DeWick, Reiki Master. For more information about Chris's instruction, visit

Chris DeWick started on her journey towards becoming a Reiki Master in 1999. In 2004 she became a certified Master after completing and becoming certified in all three levels in the in the Usui Tradition of Reiki. Chris's journey was born out of a desire to give back some of what had been so generously given to her during a catastrophic illness. During that process, she found her real purpose in life. Chris has a passion for healing, and to this end, she is a student of Kinesiology. Chris is certified in Quantum Touch, Levels 1 & 2 Energy Therapy.

$25+tax for this Workshop

Register in advance to guarantee your spot, or drop in!