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RELEASE Essential Yoga Workshop

This is a Yoga Workshop using Essential Oils to promote release of tension and stresses that no longer serve you. It includes a one hour gentle and one hour yoga ( yogic sleep)

Where

Holistic Health Solutions.2961705
20045 N. 19th Ave, Building 11,, Phx. AZ, US 85023

Type of Event

  • Workshop

Yoga Styles

When

Oct 25
2015
03:30 amto05:30 am

Price

$25

Full Description

This workshop incorporates yoga and essential oils to bring about health and relaxation to the spirit, soul, and body. One hour of Yoga Nidra is equivalent to 3 hours of deep REM sleep. You will be doing a gentle yoga practice that teaches proper breath and alignment. You wil leave feeling relaxed and refreshed but also energized. I will be giving powerful affirmations that will encourage this process.