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Release Stress through Scent and Sound Healing

The 90-minute scent and sound healing session on October 14 from 10:00 am to 11:30 am is designed to help you release deep-seated stress to help you move through life from a grounded place where your nervous system is balanced and able to carry you through challenging times. The session uses the powerful sound vibrations of the gong and Gairaroma’

Website

Where

6/F Jose Cojuangco & Sons Building, Makati City Metro Manila, PH 1229

Type of Event

  • General Event

Yoga Styles

Levels

When

Oct 14
2018
10:00 amto11:30 am

Price

$14

Full Description

Now that the holiday season is approaching, you may be feeling a bit stressed out or anxious with all the running around, get-togethers, reunions, buying presents, worrying about finances, trying to please family, friends and loved ones.

Constant stress if left unresolved may lead to serious health problems like hypertension, anxiety, depression, obesity and even cardiac death.

The 90-minute scent and sound healing session on October 14 from 10:00 am to 11:30 am is designed to help you release deep-seated stress to help you move through life from a grounded place where your nervous system is balanced and able to carry you through challenging times. The session uses the powerful sound vibrations of the gong and Gairaroma’s essential oils of pure plant and flower essences. You will learn how to use them in your daily self-care practice.

Wear light, comfortable clothes; bring a yoga mat, an eye covering and a light shawl.
Early bird rate is P650 for Yoga+Express Legazpi (YPELV) members and regular rate after October 5 is P750. For non-members, early bird rate is P800 and regular rate is P950. Walk-in rate is P1,000.

Contraindications are for women who are in their first and final trimester of pregnancy, children under the age of 7 and those who are suffering from serious mental health problems.

The Scent and Sound Healing starts at 10:00 am and will be held at Yoga+Express Legazpi, 6/F Jose Cojuangco Bldg., 119 Dela Rosa St. corner Castro St., Legazpi Village, Makati. For inquiries, SMS (0918) 888-9198.