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Releasing the Head, Neck & Shoulders


3986 Jordan Road, Skaneateles NY, US 13152

Type of Event

  • Workshop

Yoga Styles



May 14
13:30 pmto15:30 pm



Full Description

From bracing against the cold to "shouldering" stressful situations, our head, neck and shoulders bear quite a bit of responsibility. This often leaves us feeling pressure and discomfort in this region. We will start by rolling and deep fascial release of the head and neck. After decrompresing this area we will move into a heart opening yoga practice with a sublime restorative finish. You'll leave with a newly opened heart-space and more ease and balance in the head and neck.