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Renew, Rejuvenate and Recommect

Renew your body, rejuvenate your spirit & reconnect with your true heart.

Where

36 Main Street, 2nd Floor, Amesbury MA, US 01913
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 1
2015
11:00 amto13:00 pm

Thursday, January 1st, 6:00 - 8:00 pm

Price

$25

Drop-in $25 per person; pre-registration strongly encouraged online

Full Description

Renew, Rejuvenate and Reconnect Workshop for the New Year

- Renew your body with a vigorous Vinyasa Flow to help release any blockages and let go of the past.
- Rejuvenate with a deep stretching Yin practice to help create space to come into your present.
- Reconnectwith your true heart and spirit with a deeply relaxing guided mediation and set your intention for your future.
In a warm and cozy room you will experience 50 minutes Vinyasa Yoga, 50 minutes Yin Yoga and 20 minutes guided meditation.

Let Jenn help guide you to a great beginning for your new year!

Jenn Johnson, RYT-200, Licensed TIMBo facilitator