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Renew Your Practice- Re-charge your soul and refresh your mind

A weekend Yoga retreat creating community, practicing yoga, mindfulness, create deep self connection and healthy nourishment.

Where

3710 Denver St, Golden US

Type of Event

  • Retreat

Yoga Styles

Levels

When

Apr 10 to
Apr 12
2020
12:00 pmto12:00 pm

A weekend Yoga retreat creating community, practicing yoga, mindfulness, create deep self connection and healthy nourishment.
193042968555968/

Price

$450

Full Description

A weekend Yoga retreat creating community, practicing yoga, mindfulness, create deep self connection and healthy nourishment.

Yoga by Heather Berry
Nutrition by Maggie Kates
Fun By All

Aprilis Retreat Information
Date: Friday April 10th to Sunday April 12th, 2020
Location: 669 Mount Evans Boulevard, Pine Junction, CO 80470
Driving Directions: to be announced
Facebook Event Page: 193042968555968/
Host Contact Information:
Heather: 970-630-3664, /> Maggie: 315-663-6270, /> Payment Options:
$200 deposit must be made to hold spot, balance can be paid by April 1st
· Check payments can be sent in full to Heather
o 3710 Denver Street, Evans CO 80620
o Subject line “Aprilis Retreat”
o To Line: Follow Your Own Adventure
· Paypal to /> · Venmo to /> · Apple Pay to Heather 970-630-3664
· Through our listing on
**Consider coming earlier on Thursday night, for a Free Tarot reading or Free Reiki Session; guests will pay just $35 more for the extra evening. Check in after 7pm.

Room Options: (Cost includes meals and programming)
(6) Shared Bed: $425 (must be booked with another person)
Booked Before 3/1: $400
(3) Single Bed: $450
Booked Before 3/1: $425

Tentative Menu:
Breakfast
Friday Day 1: Grain Bowls/Yogurt
Fresh Fruit
Coffee, Tea
Saturday, Day 2: Smoothie Bar
Vegan Pastries
Coffee Tea
Sunday Day 3: Marathon Bars, Extras, Coffee Tea
Lunch
Fri. Day 1: Greens Salad, Tofu Pad Thai
Sat. Day 2: Chickpea "Toona"; Cauliflower "Steaks"
2-3 salads, 2 spreads, plain greens, option to fill a wrap to make it hardier
Sun. Day 3: Takeaways
Dinner:
Thurs. Night 1 BYO Pizza, toppings, grill
Fri. Night 2 Zoodle Bowls, Roasted Veggies, 2 sauces
Sat. Night 3 Taco Night, flour or corn
TeaTime/Evening Snack:
Thurs Night Vegan Cheesecakes
Fri. Night- mocktail HH
Sat. Night- vegan chocolate/cheese tasting/pairing

Tentative Schedule:
Friday, Day 1
Guests arrive by 4pm
5pm Opening Ritual
630pm Dinner
830/9 Restorative Yoga
Freetime/Sleep
Saturday, Day 2,
6am suggested solo morning meditation/coffee & tea available
7am Yoga Flow
8am Breakfast
Freetime, organized hike, add-on activities as scheduled
12pm Lunch
Freetime, organized journeling, add-on activities as scheduled
330pm Mobility Yoga Flow
530pm Herbal Happy Hour
630pm Dinner
830/9 Yin Yoga/Meditation
Social Freetime/Sleep
Sunday, Day 3,
6am suggested solo morning meditation/coffee & tea available
7am Yoga Flow
8am Breakfast
Freetime, organized mindfulness walk, add-on activities as scheduled
11am Closing Words
12pm cleanup/depart