Resilience: Discovering Your Inner Strengths
Join us for a full day of yoga and meditation in nature at Wynne Farm in Kenscoff.
Type of Event
This rejuvenating day will focus on healing and connection to your inner strengths cultivated through a deep body, heart and soul immersion. As a group we will use yoga to connect to physical strengths; guided visualization, meditation and journaling to connect to mental and emotional courage; and explore in nature to connect to power in each other and mother Earth.