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Resilience: Discovering Your Inner Strengths

Join us for a full day of yoga and meditation in nature at Wynne Farm in Kenscoff.


Wynne Farm Ecological Reserve6249829
Kenscoff, Kenscoff Kenscoff, HT

Type of Event

  • Retreat

Yoga Styles



Apr 30
09:30 amto16:30 pm



Full Description

This rejuvenating day will focus on healing and connection to your inner strengths cultivated through a deep body, heart and soul immersion. As a group we will use yoga to connect to physical strengths; guided visualization, meditation and journaling to connect to mental and emotional courage; and explore in nature to connect to power in each other and mother Earth.