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Rest & Digest - A Thanksgiving Restorative

Rest & Digest - Restorative Yoga - A Special 2-hr Class

Website

Where

1127 Kildaire Farm Road, Cary NC, US 27511

Type of Event

  • General Event

Yoga Styles

Levels

When

Nov 29
2019
18:00 pmto20:00 pm

Price

$25

Full Description

Carve out the time to rest during this Holiday week and allow your nervous system (and spirit) to sooth and restore. Excess in planning, doing, eating, even excess in
Let yourself welcome a renewed perspective on the abundance in life while you dwell comfortably in the peace and calm of this restorative setting.
Practiced by candlelight, the body will soften into the support of props while providing nourishment to fatigued muscles and/or mind. Reconnect with Self and enjoy the view the world through a clear lens of gratitude upon your return. Open to all levels, no experience needed!

Class is limited to 8 students
Cost: $25