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Rest & Restore Evening Yoga

Fatigued? Sleep problems? Anxiety? Emotional Strain? Repetitive illness? Needing 'me time' & true nurturing rest? This evening will assist the body's healing ability through gentle flow sequences, passive stretches, restorative postures, deep conscious Yoga Nidra and other Yogic tools that instill calm & restoration. Give your nervous system a break and relieve the stress, melt the tension and bring more balance to all levels of yourself. For ALL


Sunshine Kula Yoga Studio
Average: 5.0 of 5 stars

1 Review

Sandy Lane, Holetown BB

Type of Event

  • Workshop

Yoga Styles



Oct 9
17:30 pmto19:30 pm

Two hours to melt away the stress