RESTART with Sharon Ahern
The 5-week RESTART program is a simple, powerful way to give your body a vacation from having to process toxins like sugar.
With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.
Type of Event
Every Tuesday beginning 9/29 through 10/27 from 11:00 until 12 noon. Registration is required.
Email: /> Call: 802-238-6398
$100.00 covers the full 5-week class workshop.
Better and more restful sleep
Boosted immune system
Mental clarity and improved mood
Reduced PMS/Menopause symptoms
Week 1: How to prepare for your REAL FOOD sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!