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RESTART with Sharon Ahern

The 5-week RESTART program is a simple, powerful way to give your body a vacation from having to process toxins like sugar.

With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.

Where

Self Compassion Yoga
Average: 4.9 of 5 stars

8 Reviews

246 Main Street, Hudson, Ma 01749, Hudson MA, US 01749

Type of Event

  • Workshop

When

Sep 29 to
Oct 27
2015
11:00 amto12:00 pm

Every Tuesday beginning 9/29 through 10/27 from 11:00 until 12 noon. Registration is required.
To Register:
Email: /> Call: 802-238-6398

Price

$100

$100.00 covers the full 5-week class workshop.

Full Description

BENEFITS:
Weight Loss
Increased Energy
Better and more restful sleep
Boosted immune system
Mental clarity and improved mood
Decreased anxiety
Reduced PMS/Menopause symptoms

YOU'LL LEARN:
Week 1: How to prepare for your REAL FOOD sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!