Restoraahtive Yoga Workshop
Quiet your mind, soothe your nervous system and restore your spirit. Restorative Yoga is the answer to exhaustion, fatigue and stress.
Type of Event
Saturday, December 13, 2014. Call 718. (9642) if you have any questions or concerns. Hope you can join us!
Pre-register on line for $30. $40 at the door, if there's space.
Postures are held for an extended period time, using various props to support your body. This allows you to relax more deeply (OK melt) into a pose and release tension and anxiety.
Celebrate the season, take a well-deserved break and treat yourself (and a loved one) to this 2 hour vacation. No heat for this event, no yoga experience necessary.