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Restorative

Restorative yoga workshop

Where

North London Yoga Studio
4 Vera Avenue, Grange park London, GB N21 1RA

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 22
2019
18:30 pmto20:00 pm

Restorative workshop every last Friday of the month. Kick start your weekend of relaxation and go home feeling rested and

Price

£15

Full Description

Restorative yoga uses props such as blankets, bolsters, straps and bricks to support you in yoru postures. Postures are held for a minimum of 5 minutes allowing time for the body to completely let go in the posture to attain deep stretching and relaxation. Suitable for all.

Workshop

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