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Restorative and Sound

90 minute full body, mind and emotional reset with restorative, pranayama (breathing exercises) and a sound bath.

Where

Zen Yoga Studio
Average: 5.0 of 5 stars

3 Reviews

1828 Pearl Road, Brunswick OH, US 44212
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Apr 23
2016
13:00 pmto14:30 pm

Saturday, April 23 1:00 - 2:30pm

Price

$20

Full Description

Come and experience a 90 minute full body, mind and emotional reset with restorative yoga, pranayama(breathing exercises) and a sound bath. It's a meditative experience in sound with facilities states deep relaxation and stress release. We will begin with some therapeutic movement patterns and breathing exercises which lead into restful sound bath. You will lie down using blankets and other props to let your body rest. Your ears are treated to live music which is peaceful, harmonic and varied to soothe any mental chatter and create relaxation.