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Restorative and Yin Yoga

Enter your week relaxed and rejuvenated from 90 minutes of restful postures supported by props and
accompanied by guided breath and body awareness meditation.

4400 NE Glisan St, Portland OR, US 97213
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Apr 5 to
Jun 7
2015
19:00 pmto20:30 pm

Price

$18

$144 for 9 weeks. Drop in rate is $18.00.

Full Description

This class allows your body and mind to gently
release accumulated tension and find sustained release. This yoga class is a healing tonic for everyone! Benefits of
this practice include decreased stress and anxiety, increased organ health, and greater flexibility and ease when
performing more effortful activities. The pace of the class is slow and will allow time for students working with
injuries to receive assistance in modifying the poses. All levels. Register by email at