Restorative Flow Class and MediTEAtion
2.5 Hours of Relaxation finishing with a Yoga Nidra and Yogi Tea.
Type of Event
Visit my site to register. Space is limited to 12. Register soon!
Join us for 2+ hours of Serenity and Bliss! De-stress and Nurture Your Body, Mind & Spirit. The First Hour Focuses on Meditative Movement While the Second Hour is all about the Restorative Poses Using the Wall, Blankets & Bolsters! Last 30 minutes will include a yoga nidra and yogi tea! Be Prepared to Lose Track of Time, Let Go of the Outside World, Breathe Deeply & Relax! *Appropriate For All Levels. $40
Down Dog Diagnostics
8800 W Lone Mountain Road
Las Vegas, NV 89129
All of Alicia's classes are Trauma Sensitive and Therapeutic in nature.