Restorative gentle yoga with live sitar, song and kirtan

Restorative Yoga is a Therapeutic style yoga that is healing and nourishing to all levels of our being, physical, mental, emotional and spiritual. Bobbye will be guiding the students into restorative gentle poses while Haji shares his gift of meditative sound healing of the Sitar, Song & other instruments throughout the session. Experience the waves of calming, healing sound as it moves through and around you, while your body relaxes “releasing and letting go” … Relax in an extended Savasana while the Sitar & Song take your mind- body into a quiet & still exploration embracing “your true self” to find the wonderous Spirit of the Divine Light”…. Awaken and ending with the Kirtan chant “Om Namo Shivaya”