Restorative "The Bubble Bath of Yoga" Workshop
A Restorative Yoga practice is the "Bubble Bath of Yoga"! By supporting the body with supporting blankets, bolsters, pillows, etc, chronic tension is released. With the use of guided visualization and inspiring music, the mind is able to relax and be uplifted into a higher state of Peace & Relaxation.
Type of Event
Saturday, September 21, 2013
10:00 am - 12:45 pm
$33.00 in Advance
$38 on day of workshop if space available
No previous experience of yoga is needed to enjoy the benefits of this practice ........
In this "Bubble Bath of Yoga" workshop, you will:
~ let go of chronic stress in the body
~ still the mind and experience Calmness
~ access Inner Peace
~ listen to your soul's Inner Guidance
Through the use of supporting blankets, bolsters and pillows, the body can more fully relax into each posture while laying on the floor, thus relaxing muscles more than ever before. Inspirational music and guided visualizations help the mind to stay focused, enjoy calmness and be restored ~ the soul qualities of your Highest Self are awakened